Episode 10: Coping Frustration, Grace, and Alternatives

Episode 10: Coping mechanism frustration, grace, and alternatives

I can't seem to write right now. Or paint. Or...anything creative. But just because my coping mechanisms have momentarily failed doesn't mean I have failed.

#pandemic2020 #mentalhealthmatters #heatherblume #btld #btldcoaching #mentalhealthmoment #coping

Episode 11: Just because the day repeats doesn't mean your attitude has to

Episode 9: Don't drink bleach or ask me these 3 questions, or its gonna be really hard for us to become good friends