Episode 9: Don't drink bleach or ask me these 3 questions, or its gonna be really hard for us to become good friends

Episode 9: Don't drink bleach or ask me these 3 questions, or its gonna be really hard for us to become good friends.

The title pretty much says it all

#pandemic2020 #mentalhealthmatters #mentalhealthmoment #heatherblume #btld #btldcoaching #gratitude #mentalhealthquestions #screwthestigma

Episode 10: Coping Frustration, Grace, and Alternatives

Episode 8: Progress IS Perfection