Episode 2: It's Okay If You’re Not Okay… and It's Okay If You Are, Too

Heather Blume

#MentalHealthMoment for today. Episode 2: It's Okay if You're Not Okay...and It's Okay if You Are.

There is no one right way to process this stuff.

#pandemic2020 #mentalhealthmatters #coronavirus #heatherblume #speaker #btldcoaching #btld

Episode 3: There is NO Shame in Needing Help

Mental Health Mornings